Tag: starchy carbohydrates are empty calories

• Government food advice causes yo-yo dieting

  

  During lockdown, many people went from commuting daily to work, walking to the bus stop, going out during breaks, commuting home or going out. While at work we cannot snack. An entire industry of delivering food to workplaces has grown out of the shorter breaks in the working day. I used to take in a…

  makingspace4life

  October 16, 2024

  Government don’t put public health before profits, Official diet advice is bad for our health, Regular daily activity versus calorie reduction, The Damage from Conflicts of Interest in Public Health messaging

  antioxidants and vitamin C, conflicts of interest in official health advice, daily activity commuting to work, diet, eatwell guide, fitness, food, geography and lifestyle and genetics, giving unemployed weight loss jab, government diet advice leads to yo-yo dieting, health, jab for jobs, jabs for jobless, lack of information about micronutrients, lack of public health information from trusted sources, metabolic conditions, micronutrients and macronutrients, moving around every day, no two people respond to food in the same way, not even identical twins respond to food the same way, nutrition, public health must exclude corporate funding, putting on more weight than lost, reducing insulin resistance from low carb diet, restriction and reduction is not successful dieting, routine daily activity, starchy carbohydrates are empty calories, there is no one-size-fits-all with food, too much medicine and not enough healthcare, Type 2 diabetes from blood sugar and insulin resistance, we are all unique, weight management from lifestyle and genetics, yo yo dietingLeave a comment on Government Diet Advice Leads to Yo-Yo Dieting