Tag: good nutrition is about getting vitamins and minerals

• Simple Healthy Eating Guide

  

  I believe facts create choice and we need to understand ‘Why?” when given any information or advice. This helps us create a complete picture, in this case about nutrition. Why is it best to get essential vitamins and minerals through food or other sources, such as Vitamin D through sunlight, leaving supplements to fill gaps?…

  makingspace4life

  January 6, 2025

  Female Entrepreneurship, Government don’t put public health before profits, Official diet advice is bad for our health

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