Tag: eating for lifestyle

• Simple Healthy Eating Guide

  

  I believe facts create choice and we need to understand ‘Why?” when given any information or advice. This helps us create a complete picture, in this case about nutrition. Why is it best to get essential vitamins and minerals through food or other sources, such as Vitamin D through sunlight, leaving supplements to fill gaps?…

  makingspace4life

  January 6, 2025

  Female Entrepreneurship, Government don’t put public health before profits, Official diet advice is bad for our health

  combinations such as tapas, diet, disease from vitamin deficiency, eating for lifestyle, essential daily vitamins and minerals, fitness, food, food is medicine, genetic deficiencies, getting nutrients from foods and other sources such as sunlight and rainwater, good nutrition is about getting vitamins and minerals, health, I believe facts create choice, modern people move less, nutrition, sedantry lifestyle need less calories, single ingredient unadulterated food, tapas thali and meze, tasty satisfying and nutritious, works for all diets and ethics, works for all genetics and seasons