Category: Psychology and living

• Is Learned Helplessness Being Weaponised?

  

  Learned helplessness can impact someone’s whole life when they are under constant stress. It is climbing a steep hill and not seeing the top or not seeing the end of the tunnel

  makingspace4life

  October 10, 2024

  Overcoming obstacles, Psychology and living, Recognising and escaping Learned Helplessness, Resilience and Improving Quality of Life

  aiming for the summit, answering questions, boundaries and stopping people from overstepping them, breaking the cycle of learned helplessness, cheap seats, communication and choice, Communication is key, criticising and judging, examples of learned helplessness in everyday life, finding our own way, getting into the arena, Getting past obstacles, having our own heads, how learned helplessness affects mental health, how to recover from learned helplessness, learned helplessness and its impact on motivation, learned helplessness in the workplace environment, learned helplessness vs resilience in mental health, Learning from experience, limiting beliefs, living in the now, not giving advice, overcoming learned helplessness in relationships, overcoming past trauma with new action, providing information and support, providing support, psychological theory of learned helplessness explained, Resiilience and learning to overcome obstacles, Seeing the end of the tunnel, Seeing the top of the hill, signs of learned helplessness in children, taking action, unlearning learned helplessness